A slow, spacious workshop designed to help you reconnect with your body and gently release what’s been held—physically, emotionally, and energetically.

In this intimate two-hour session, Donna (founder of Lumi Soma) and Jas (The Whole Body Therapist) will guide you through a unique experience that combines body Gua Sha with somatic therapy. Together, these practices support the fascia and nervous system to unwind safely and gradually, creating space for emotional release and deeper embodiment.

We’ll begin with body Gua Sha, using intuitive, fascia-focused touch to soften tension, regulate the nervous system, and invite your body into a state of safety and presence.
You’ll then be guided through a somatic exploration with Jas—drawing from over 15 years of clinical and therapeutic experience. Her approach integrates Polyvagal Theory, nervous system awareness, and whole-body listening to support your natural healing processes.

This isn’t about fixing or forcing, it’s about slowing down, listening in, and allowing what’s ready to move.

Perfect for anyone feeling disconnected from their body, holding stress or emotion they can’t quite name, or simply craving a different kind of presence.

Limited to 6 participants to keep the space grounded, supportive, and personal.